Tuesday, June 28, 2005

The Daily Dose

Next time you're trying to decide if you should exercise or not because you just "don't feel like it," consider this: In a study at University of Missouri-Columbia, researchers found that mice deprived of exercise for only two days had a 30% reduction in insulin effectiveness as measured by the amount of glucose content in their muscles. The implication? Regular exercise is required to keep your body's engine running smoothly and efficiently. Researchers had mice run on exercise wheels for three weeks and then deprived them of their activity -- enforced lethargy, if you will -- for up to two days. Amazingly, in just that short time, the mice's sensitivity to insulin dropped. Insulin works by removing glucose (blood sugar) from the bloodstream, transporting it into the muscles and other tissues where it then binds to receptors on the muscle wall that make it possible for the muscle to turn glucose into energy. Among active people, this system is highly efficient, but in non-exercisers, that's not the case -- they have fewer receptors in the muscles for binding insulin, and this makes the process of transferring glucose to muscles for energy production sluggish. Sluggish energy production translates into lack of energy, weight gain and increased blood sugar levels. As I said above, the results were striking -- in the newly lethargic mice, the amount of glucose their insulin took to the muscles decreased by one-third. I talked with the study's author, Frank Booth, PhD, professor of biomedical sciences and director of the MU Health Activity Center. Dr. Booth says that although this was a mouse study, a similar study on humans also has shown rapid changes in insulin insensitivity with inactivity. He adds that even among people with a high genetic risk for diabetes, studies have shown that regular exercise can reduce their risk of developing the disease by 40%. This clearly shows that the rule of exercise is to do it nearly every day. But the question remains, "How much?" Dr. Booth says that getting Americans to exercise presents a challenge that requires changing the culture of a car society. Unfortunately, in our mechanized, computerized, remote-controlled society, people don't need to be physical to accomplish their tasks. Dr. Booth suggests that it's not necessary to "work out" each day -- it's necessary to be physical each day. Walk, climb stairs, do yard work, sweep the garage, vacuum the rugs -- these are all physical activities that make the body move. Start there... and then you can work your way up to a more structured exercise regimen. Just don't do nothing.

132 Comments:

At 8:21 PM, Blogger jon said...

best ranking medical school surfing tonight I saw your blog. I liked it and wondered how you did that? Anyway, its a cool best ranking medical school site...

Jon

 
At 9:42 PM, Blogger Smallman said...

Interesting blog you have here, I landed here on accident. I was searching for something else and came across your site. I found it pretty interesting and entertaining. I got you book marked.

I will pop back in from time to time to see what you have new here.

My site is a bit different than yours, but just as entertaining and educational, I run a diabetes research related site pertaining to diabetes research related articles.

 
At 12:48 PM, Blogger jon said...

I was looking at your posts about cancer testicular and found a good article about the same cancer testicular info too...

God luck with it : )

 
At 11:44 AM, Blogger unrepentant resources said...

Searching for testicular cancer symptom treatment and information I found this post. I totally agree with you and think it takes time!

 
At 1:15 PM, Blogger choleat said...

Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a ##KEYWORD## site/blog. It pretty much covers ##KEYWORD## related stuff.

Come and check it out if you get time :-)reduce cholesterol

 
At 2:52 PM, Blogger Kevin Jackson said...

Well, this is interesting. I did a blog search for caffeine tea coffee and found your site. When I get some time I'll come back and find out where caffeine tea coffee appears and how it relates - if it even does. Take care - nice work.

 
At 7:22 PM, Anonymous Anonymous said...

Thanks for the great hair removal washington dc information, I book marked your site

I have a hair removal washington dc site. It pretty much covers hair removal washington dc related stuff.

Come and check it out if you get time :-)

 
At 3:35 AM, Blogger Bud Wiser said...

This is a wonderful site about rapid weight loss, of course I have a similar page rapid weight loss

 
At 11:07 AM, Blogger reducechol said...

Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a ##KEYWORD## site/blog. It pretty much covers ##KEYWORD## related stuff.

Come and check it out if you get time :-)cholesterol level

 
At 1:07 AM, Blogger Tom Naka said...

Hi i am totally blown away with the blogs people have created its so much fun to read alot of good info and you have also one of the best blogs !! Have some time check my link of state health department
.

 
At 6:56 AM, Blogger Rich Molumby said...

I have an Entr site/blog. It pretty much covers making large amounts of money on the web.

Come and check it out if you get time :-)

 
At 3:16 PM, Anonymous high energy drink said...

Hi there, John. I happened across your blog as I was out looking around for a good natural energy drink site on the web. I enjoyed reading John, so I am glad that I stopped by. Keep up the good work, and stop by my blog sometime if you get a chance! Bye!

 
At 9:53 PM, Anonymous cholesterol control said...

Hey there John, while surfing the web looking for the latest information on diet to lower cholesterol I found your site. Even though The Daily Dose wasn't exactly what I was looking for, it immediately got my attention. I can see why I found your page when I was looking for diet to lower cholesterol related information, and I'm glad I stopped by. John, great post and thanks for the read!

 
At 9:03 AM, Blogger 性爱 said...

I am totally nude come see me. Take a bit for all pics and movies to load.

Why do I do this I like to make men blow their jiz in their pants.

Visit me.裸体

 
At 6:26 PM, Anonymous Anonymous said...

I just came across your blog about infertility secondary and wanted to drop you a note telling you how impressed I was with the information you have posted here. I also have a web site about infertility secondary so I know what I'm talking about when I say your site is top-notch! Keep up the great work, you are providing a great resource on the Internet here! If you get a chance, please stop by infertility secondary

 
At 7:56 PM, Blogger Editor said...

Wow that´s a great blog that you have there, mine is slightly differnent but it basically covers the same topics.

I have a colorectal cancer site. It pretty much covers Cancer related stuff.

Check it out, you won´t regret it... Cheers.. Roger From Http://www.havecancer.com

 
At 12:06 AM, Blogger blaze said...

I enjoyed your site very much it was a great help looking for info on health insurance raleigh.
I also have a site with information on health insurance raleigh and would appreciate it very much if you would take a look and give a critique.

 
At 2:07 AM, Blogger Hoodia said...

Hi: Interesting blog. I’ll save it in my favorites. I too have a blog about Hoodia <. Just in case, you’re interested, hoodia is a natural diet aid that really works! Yes, it’s been featured on a number of TV news shows. A good site for more information on Hoodia diet pills< is: www.hoodia-diets.info

 
At 3:22 AM, Anonymous Anonymous said...

I enjoyed you blog about pulmonary heart disease. I also have a site about pulmonary heart disease which makes me appreciate this one even more! Keep up the good work!

 
At 9:39 AM, Blogger Kim said...

Hi there, It never ceases to amaze me of the quality of blogs that can be found. Yours is very interesting indeed!

I have a shoes ugg wholesale
site. It's mostly about shoes ugg wholesale
related stuff.

Come see us if you get time :-)

 
At 6:32 PM, Anonymous lowering cholesterol naturally said...

Hey there John, while surfing the web looking for the latest information on natural supplement to lower cholesterol I found your site. Even though The Daily Dose wasn't exactly what I was looking for, it immediately got my attention. I can see why I found your page when I was looking for natural supplement to lower cholesterol related information, and I'm glad I stopped by. John, great post and thanks for the read!

 
At 7:27 PM, Anonymous Anonymous said...

I enjoyed you blog about bad indigestion. I also have a site about bad indigestion which makes me appreciate this one even more! Keep up the good work!

 
At 8:05 AM, Blogger Kim said...

Hey, I really like the quality of your blog. Very interesting indeed!

I have a purse ugg
site. It's mostly about purse ugg
related stuff.

Come see us if you get time :-)

 
At 9:05 PM, Anonymous reducing cholesterol said...

Hello John, wow you've got an impressive site. I found you while searching for the latest information on reducing cholesterol and even though The Daily Dose was not a perfect match for what I was seeking, I can see why I found your page while looking for reducing cholesterol related information. Anyway I'm glad I stopped by, great post and thanks for the read!

 
At 6:09 PM, Anonymous cholesterol medication said...

Hello there John, I was out searching for the latest information on lowering cholesterol naturally and found your site. Although The Daily Dose wasn't exactly what I was looking for, it certainly got my interest and attention. I now see why I found your page when I was looking for lowering cholesterol naturally related information, and I'm really glad I stopped by even though this isn't a perfact match. Great post and thanks for the read...keep up the good work!

 
At 6:33 PM, Anonymous alternatives health said...

Hi there John, I was out searching around the net today, looking for articles, and other information that my subscribers may be interested in for http://www.alternativehealthreporter.com. I ran into The Daily Dose and was very intrigued. natural health alternatives wasn't as niche specified as I wanted, but was very interesting. Thanks for the great read!

 
At 9:01 AM, Blogger Hoodia said...

Help me Dude, I think I'm lost..... I was searching for Elvis and somehow ended up in your blog, but you know I'm sure I saw him in a car lot yesterday, which is really strange because the last time I saw him was in the supermarket. No honest really, he was right there in front of me, next to the steaks singing "Love me Tender". He said to me (his lip was only slightly curled) "Boy, you need to get yourself a San Diego cosmetic surgery doctor ,to fit into those blue suede shoes of yours. But Elvis said in the Ghetto nobody can afford a San Diego plastic surgery doctor. Dude I'm All Shook Up said Elvis. I think I'll have me another cheeseburger. Then I'm gonna go round and see Michael Jackson and we're gonna watch a waaaay cool make-over show featuring some Tijuana dentists on the TV in the back of my Hummer. And then he just walked out of the supermarket singing. . . "You give me love and consolation,
You give me strength to carry on " Strange day or what? :-)

 
At 9:09 AM, Anonymous cholesterol control said...

Hi John, I had to write you quickly and let you know that you've got a great lower cholesterol naturally related information post here. While searching for the latest information on lower cholesterol naturally, I came across your site, and I'm glad I did! Although The Daily Dose wasn't exactly what I was looking for, it certainly got my interest and attention, so keep up the good work!

 
At 7:37 AM, Anonymous Anonymous said...

If you know anyone interested in meal quick recipe, have them stop by my site.

People who study meal quick recipe tend to enjoy this program.

 
At 2:52 AM, Anonymous cholesterol medication said...

Hello there John, I was out searching for the latest information on cholesterol control and found your site. Although The Daily Dose wasn't exactly what I was looking for, it certainly got my interest and attention. I now see why I found your page when I was looking for cholesterol control related information, and I'm really glad I stopped by even though this isn't a perfact match. Great post and thanks for the read...keep up the good work!

 
At 9:17 AM, Anonymous Anonymous said...

I've Made My First Affiliate Commission!

See How I Did It Here - It's Quick And Easy!

performance product

 
At 1:56 AM, Anonymous Anonymous said...

Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a anxiety general site/blog. It pretty much covers ##KEYWORD## related stuff.

Come and check it out if you get time :-)

 
At 1:57 AM, Anonymous natural supplement to lower cholesterol said...

Hello there John, I was out searching for the latest information on lower cholesterol naturally and found your site. Although The Daily Dose wasn't exactly what I was looking for, it certainly got my interest and attention. I now see why I found your page when I was looking for lower cholesterol naturally related information, and I'm really glad I stopped by even though this isn't a perfact match. Great post and thanks for the read...keep up the good work!

 
At 6:40 PM, Anonymous Anonymous said...

Hey, If you are looking for a fantastic feel good msnbc.msn.com site vitaminvitaminmsnbc.msn.com site vitamin then you have to check this out.

 
At 9:32 PM, Blogger Editor said...

Nice blog that you have here..

I have a breast cancer treatment site. It pretty much covers Cancer related stuff.

Come and check it out if you get time :-)

 
At 2:23 PM, Anonymous health books said...

Hi there John, I was out searching around the net today, looking for articles, and other information that my subscribers may be interested in for http://www.alternativehealthreporter.com. I ran into The Daily Dose and was very intrigued. alternatives health wasn't as niche specified as I wanted, but was very interesting. Thanks for the great read!

 
At 2:15 PM, Anonymous Nutrition Products said...

I like this site - The Daily Dose!

Come visit my site sometime when you have time.

 
At 7:03 PM, Anonymous diabetic recipes said...

I enjoyed reading some of your posts John. I was looking for symptoms of diabetes related information and found your blog. I have a symptoms of diabetes site. It covers everything about diabetes care, complications, treatment and insulin. You'll find it very informative. Come and check it out if you get time :-)

 
At 4:26 AM, Anonymous Police Exam said...

Hi John,

As a result of reading your blog "The Daily Dose", I think you will discover my site on Practical/Vocational Nursing Entrance Examination a great help.

We have over 200 study prep guides and aids to help you sail through your exams without weeks and months of endless studying. Pay us a visit now ... you will be amazed at how much help is available for passing tests!

Best Regards
Emily

 
At 6:59 PM, Anonymous natural health alternatives said...

John, The Daily Dose was very intriguing info. Very interesting! In my search for information on healthy weight loss to add to http://www.alternativehealthreporter.com I ran across your post. I appreciate the good read. I will definitely be back to check this site out again.

 
At 1:58 PM, Anonymous colon cancer early symptoms said...

Nice blog John. Your posts were interesting reading. I was looking for colon cancer early symptoms related information and found your site. I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please try and visit it, see what you think and enjoy!

 
At 2:29 PM, Anonymous natural health products said...

Hello John, Although The Daily Dose wasn't exactly what I was searching for, it definitely grabbed my attention. I see now why I found your web page when I was looking for natural health alternatives related information. I'm glad that I stopped by, even though I didn't find exactly what I wanted. Thanks for the very informative post! http://www.alternativehealthreporter.com

 
At 2:52 PM, Anonymous natural remedies said...

Hi John, I had extra time today and was performing a search for new information about herbs when I came across your blog. I'm glad your post, The Daily Dose, came up. Even though it's not quite what I was looking for in regards to herbs , I thought it was interesting. Just wanted to say thanks for sharing! Deb

 
At 12:30 PM, Anonymous AmeriTalks said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about TRUE WEALTH TODAY. <. Just in case, you’re interested in, TRUE WEALTH TODAY check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 6:20 PM, Anonymous Environmental Engineers said...

Hey John,

Your blog "The Daily Dose", leads me to believe you will find my information on our Best Career Wages site to be very beneficial.

Some of the not so common searches that found our extensive wages site included ...

Civil Engineers Wages
Aerospace Engineers Wages
Aerospace Technicians Wages
Agricultural Engineers Wages
Architects Wages
Architectural Drafters Wages
Civil Drafters Wages
Biomedical Engineers Wages
Cartographers Wages.

We have many hundreds of "essential to read" articles on wages and career topics in addition to many other popular subjects in our Average Career Wages site.

Best Wishes
Emily

 
At 8:01 PM, Anonymous health said...

Good Stuff! We will definately visit again!

We have a site which addresses treatments and cures for such fatal
illnesses as Cancer,
Diabetes, Obesity, Heart Disease, Alzheimer's, Aging, Arthritis,
Pain, Mesothelioma, Stress, Anxiety, youth remedies and more!!!
.

Our site is designed to educate the consumer about various illnesses
and possible natural or traditional treatments and cures to reverse
cancer and other major diseases. We also discuss products which help
maintain a youthful appearance both inside and out.

Come and check it out if you get time at:

http://www.curethedisease.citymax.com :-)

 
At 10:50 AM, Anonymous health said...

Good Stuff! We will definately visit again!

We have a site which addresses treatments and cures for such fatal
illnesses as Cancer,
Diabetes, Obesity, Heart Disease, Alzheimer's, Aging, Arthritis,
Pain, Mesothelioma, Stress, Anxiety, youth remedies and more!!!
.

Our site is designed to educate the consumer about various illnesses
and possible natural or traditional treatments and cures to reverse
cancer and other major diseases. We also discuss products which help
maintain a youthful appearance both inside and out.

Come and check it out if you get time at:

http://www.curethedisease.citymax.com :-)

 
At 1:05 PM, Anonymous make money online free said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about OMNITRITION. <. Just in case, you’re interested in, OMNITRITION check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 9:33 PM, Anonymous Anonymous said...

Fantastic blog you've got here John, I was looking for natural cancer supplements related information and found your site. I have a natural cancer supplements site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Stop by and check it out when you can. Enjoy!

 
At 3:02 PM, Blogger Island Son said...

Hello John, you have a great The Daily Dose blog here! I’m glad I took a peak, even though it may not be exactly what I am looking for.

I’ve been searching for sites like health, and health, who’s message focuses on helping one’s health NATURALLY!

If you get a chance, take a peek! You may find something interesting!

 
At 4:20 PM, Anonymous natural cancer supplements said...

I enjoyed reading some of your posts John. I was looking for natural cancer supplements related information and found your blog. I have a natural cancer supplements site. It covers everything about ovarian cancer concerns, warning signs, and ovarian cancer treatment. You'll find it very informative. Come and check it out if you get time :-)

 
At 2:16 PM, Blogger tropical said...

Hey John, I’m just passing through, but your site The Daily Dose caught my interest. Nice one!

I’m just searching for sites with keywords like pharmaceutical industry and have similar focuses as on pharmaceutical industry.

I’m just on a personal mission to better my health naturally.

Actually, if you get a chance, check out my site http://drinkforlife.com? It would be interesting to see what you think?

 
At 2:43 PM, Blogger Island Son said...

Hey John, I’m just passing through, but your site The Daily Dose caught my interest. Nice one!

I’m just searching for sites with keywords like health and have similar focuses as on health.

I’m just on a personal mission to better my health naturally.

Actually, if you get a chance, check out my site http://drinkforlife.com? It would be interesting to see what you think?

 
At 2:10 AM, Blogger tropical said...

Hey John, I’m just passing through, but your site The Daily Dose caught my interest. Nice one!

I’m just searching for sites with keywords like newsletter and have similar focuses as on newsletter.

I’m just on a personal mission to better my health naturally.

Actually, if you get a chance, check out my site http://drinkforlife.com? It would be interesting to see what you think?

 
At 9:36 PM, Anonymous natural cancer supplements said...

Hi John. I was looking for related information and came across your blog. Very good reading! I have a site. It covers everything about ovarian cancer concerns, warning signs, and ovarian cancer treatment. You'll find it very informative. Check it out when you can :)

 
At 1:19 AM, Blogger Island Son said...

Hey John, I recently lost a lot of information on my computer files. So I may have visited your The Daily Dose site/blog under keywords drink. So if I did I'm sorry about that. My site http://drinkforlife.com focuses on naturally protecting one's health and drink related stuff. So that's what I'm looking for, but I glad I stopped by again.

 
At 6:07 PM, Anonymous Health said...

Do you know about this: natural breast enhancement pill? It comes with a free mole remover...

 
At 6:15 PM, Blogger Cool Off said...

Hi John,
I like your site/blog - The Daily Dose. It caught my attention, but it may not be exactly what I am looking for. I've got to review your site again, so I'll bookmark it and be back. I am actually looking for sites like http://www.mymangosteen.com/jvcnetwork, with keywords focusing on fibromyalgia.

Check it out to see what I mean - http://www.mymangosteen.com/jvcnetwork, but I will be back to get another look at you site.

 
At 8:14 PM, Blogger My Blog said...

Man... your Blog is COOL, I found it while I was surfing. I have an vitamin suplements related website. Maybe you can find something useful there, check it out.

 
At 5:31 AM, Anonymous ovarian cancer symptoms said...

I enjoyed reading some of your posts John. I was looking for early symptoms of ovarian cancer related information and found your blog. I have a early symptoms of ovarian cancer site. It covers everything about ovarian cancer concerns, warning signs, and ovarian cancer treatment. You'll find it very informative. Come and check it out if you get time :-)

 
At 7:27 AM, Anonymous make money at home said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about Rena Ware. <. Just in case, you’re interested in, Rena Ware check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 8:03 PM, Anonymous Body Extreme said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about AD CALLS. <. Just in case, you’re interested in, AD CALLS check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 9:03 AM, Anonymous Sensaria said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about small home business. <. Just in case, you’re interested in, small home business check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 12:15 PM, Anonymous symptoms of diabetes said...

Hi John, very unique blog you have! I was looking for symptoms of diabetes related information and came across your site. Very good info, I'm definitely going to bookmark you! I have a symptoms of diabetes site. It covers everything about diabetes care, complications, treatment and insulin. You'll find it very informative. Please visit and enjoy!

 
At 6:46 AM, Anonymous 5LINX said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about ADVENTURE INTERNATIONAL. <. Just in case, you’re interested in, ADVENTURE INTERNATIONAL check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 5:13 PM, Anonymous Breast Augmentation said...

OMG ME TOO!! My boobs are so much bigger now. I have a link to the web site for you - Natural Breast Enhancement web site. Check it out.

 
At 11:46 PM, Anonymous insulin said...

I enjoyed reading some of your posts John. I was looking for insulin shock related information and found your blog. I have a insulin shock site. It covers everything about diabetes care, complications, treatment and insulin. You'll find it very informative. Come and check it out if you get time :-)

 
At 2:21 AM, Anonymous alternative health supplement said...

Hey John, How's everything going? I just thought I'd let you know how informative I found natural health newsletter as I was searching today for new information for http://www.alternativehealthreporter.com. The Daily Dose was very thought provoking, and I want you to know that I really enjoyed reading the post. Thanks!

 
At 7:20 AM, Anonymous Southern Living at HOME said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about OPTION ENERGY. <. Just in case, you’re interested in, OPTION ENERGY check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 4:50 PM, Anonymous Breast Enlargement said...

You should just forget about getting breast surgery; I am with her. He should love you any way you look. In any case here's a web site that has an herbal remedy for breast enhancement

 
At 3:38 AM, Anonymous health alternative said...

Hello John, Although The Daily Dose wasn't exactly what I was searching for, it definitely grabbed my attention. I see now why I found your web page when I was looking for alternatives health related information. I'm glad that I stopped by, even though I didn't find exactly what I wanted. Thanks for the very informative post! http://www.alternativehealthreporter.com

 
At 5:39 AM, Anonymous mlm downline said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about Gano Excel. <. Just in case, you’re interested in, Gano Excel check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 3:41 AM, Anonymous Cosmetic said...

I have a breast enhancer for you. Its a natural breast enhancement pill that can double your size in just months.

 
At 8:05 AM, Anonymous Home Interiors & Gifts said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about income opportunity home based business. <. Just in case, you’re interested in, income opportunity home based business check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 6:58 PM, Anonymous houston tx low cost health insurance said...

Hey this blog is not about amarillo tx low cost health insurance . Silly internet bringing me here :-) Funny I have been doing hours of research on amarillo tx low cost health insurance and it brought me to your blog on The Daily Dose. The web plays funny games sometimes. Anyways, I was reading your blog John and I think it is really cool. Keep up the great work.
If you do not mind I will snag your blog and put it in my favorites. I read a ton of stuff on here that interested me. Keep blogging away :-)

 
At 11:48 PM, Anonymous Breast Augmentation said...

I can't tell you enough good things about that breast enhancement stuff. It can really enhance your breasts in just a few months... sometimes as much as 150%. Many reports available - natural breast enhancement pill.

 
At 3:59 PM, Anonymous amarillo tx low cost health insurance said...

I have been on-line searching for hours for information regarding new york state low cost health insurance and stumbled across your blog during my journey :-) John your blog is really amazing! Keep up the great work. Obviously my search on new york state low cost health insurance was way off when compared to The Daily Dose and find it funny how it landed me here. The internet is a funny thing. Anyways, great job on your blogging and keep up the good work! I been searching for new york state low cost health insurance for over 2 hours and needed a break from it. I started reading your blog and really started getting into it.
P.S I will add you to my favorites so I can come back and visit later
P.S.S If you want to bookmark my site I am at new york state low cost health insurance. You never know you may find some good deals!

 
At 9:46 PM, Anonymous Fashion News said...

Here it is Breast Enhancer It grows breast even on men who want a sex change.

 
At 7:08 AM, Anonymous Health News said...

Thanks, that Breast enhancer is the best. I have been taking it now for 3 months. The results are amazing. I have to tell you that in only a few weeks it started to work. I completely recommend this product. You will love it.

 
At 9:28 PM, Anonymous low cost health insurance houston texas said...

Well this blog certainly is not about amarillo tx low cost health insurance . What the heck! I guess the internet can play some tricks on us sometimes. I have been on-line for two hours
researching amarillo tx low cost health insurance and came tumbling across your blog. I LOVE IT! I needed a break from amarillo tx low cost health insurance anyways :-) If you don't mind I want to add your
blog to my favorites list so I can come back later on and read some more stuff. Well I guess I should get back to researching amarillo tx low cost health insurance .
Even though my search is not on The Daily Dose I am glad I came across your blog. Keep blogging away!

 
At 7:30 PM, Anonymous amarillo texas low cost health insurance said...

I have been on-line searching for hours for information regarding amarillo low cost health insurance and stumbled across your blog during my journey :-) John your blog is really amazing! Keep up the great work. Obviously my search on amarillo low cost health insurance was way off when compared to The Daily Dose and find it funny how it landed me here. The internet is a funny thing. Anyways, great job on your blogging and keep up the good work! I been searching for amarillo low cost health insurance for over 2 hours and needed a break from it. I started reading your blog and really started getting into it.
P.S I will add you to my favorites so I can come back and visit later
P.S.S If you want to bookmark my site I am at amarillo low cost health insurance . You never know you may find some good deals!

 
At 9:55 PM, Anonymous Natural said...

Hi, before you get a breast augmentation I would take a look at this stuff.................* breast enhancer ---- I heard this stuff is fantastic.

 
At 11:04 PM, Anonymous cancer said...

Hi John. I was looking for natural cancer supplements related information and came across your blog. Very good reading! I have a natural cancer supplements site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Check it out when you can :)

 
At 12:44 AM, Anonymous symptoms of diabetes said...

Nice blog John. Your posts were interesting reading. I was looking for insulin shock related information and found your site. I have a insulin shock site. It covers everything about diabetes care, complications, treatment and insulin. You'll find it very informative. Please try and visit it, see what you think and enjoy!

 
At 8:11 PM, Anonymous Breast Enhancement said...

A miracle! A breast enhancer is like going through puberty again. I have been taking it now for 5 months and I look so good. I just cant say enough about it

 
At 12:15 AM, Anonymous Gabby Goodies said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about business administration degree online. <. Just in case, you’re interested in, business administration degree online check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 4:29 PM, Anonymous cancer said...

Hi John, very unique blog you have! I was looking for colon cancer early symptoms related information and came across your site. Very good info, I'm definitely going to bookmark you! I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. You'll find it very informative. Please visit and enjoy!

 
At 10:32 AM, Anonymous amarillo tx low cost health insurance said...

I have been on-line searching for hours for information regarding houston tx low cost health insurance and stumbled across your blog during my journey :-) John your blog is really amazing! Keep up the great work. Obviously my search on houston tx low cost health insurance was way off when compared to The Daily Dose and find it funny how it landed me here. The internet is a funny thing. Anyways, great job on your blogging and keep up the good work! I been searching for houston tx low cost health insurance for over 2 hours and needed a break from it. I started reading your blog and really started getting into it.
P.S I will add you to my favorites so I can come back and visit later
P.S.S If you want to bookmark my site I am at houston tx low cost health insurance . You never know you may find some good deals!

 
At 4:15 AM, Anonymous austin texas low cost health insurance said...

Hey this blog is not about low cost health insurance houston texas. Silly internet bringing me here :-) Funny I have been doing hours of research on low cost health insurance houston texas and it brought me to your blog on The Daily Dose. The web plays funny games sometimes. Anyways, I was reading your blog John and I think it is really cool. Keep up the great work.
If you do not mind I will snag your blog and put it in my favorites. I read a ton of stuff on here that interested me. Keep blogging away :-)

 
At 5:34 PM, Anonymous washington low cost health insurance said...

Hey this blog is not about affordable online low cost health insurance. Silly internet bringing me here :-) Funny I have been doing hours of research on affordable online low cost health insurance and it brought me to your blog on The Daily Dose. The web plays funny games sometimes. Anyways, I was reading your blog John and I think it is really cool. Keep up the great work.
If you do not mind I will snag your blog and put it in my favorites. I read a ton of stuff on here that interested me. Keep blogging away :-)

 
At 9:07 PM, Anonymous ovarian cancer said...

Hi there John, I was just browsing, looking for breast cancer related information and found your blog. Very Nice! I have a breast cancer site. It covers everything about ovarian cancer concerns, warning signs, ovarian cancer treatment and breast cancer awareness. You'll find it very informative. Please visit, check it out and enjoy!

 
At 7:15 PM, Anonymous home business computer opportunity said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about Symmetry. <. Just in case, you’re interested in, Symmetry check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 10:29 PM, Anonymous super drinks said...

Fruta vida is an amazing drink that is now widely available in the USA and Canada showing remarkable abilities to assist the cure of natural ailments such as diabetes and many other every day illness's. Just read the testimonial from takers of this drink and the specialist's opinions will speak for themselves - try it! www.fruitavida.biz

 
At 2:07 AM, Blogger Motorised Wheelchairs said...

It's people like you who deserve all the good things in life John! You know so much about vitamins hair ! I'm stunned after reading The Daily Dose!

 
At 2:20 PM, Anonymous natural cancer supplements said...

Hi John. I was looking for colon cancer early symptoms related information and came across your blog. Very good reading! I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Check it out when you can :)

 
At 1:19 AM, Anonymous breast cancer awareness said...

Fantastic blog you've got here John, I was looking for breast cancer awareness related information and found your site. I have a breast cancer awareness site. It covers everything about ovarian cancer concerns, warning signs, ovarian cancer treatment and breast cancer awareness. You'll find it very informative. Stop by and check it out when you can. Enjoy!

 
At 7:56 AM, Anonymous health drinks said...

Fruta vida is an amazing drink that is now widely available in the USA and Canada showing remarkable abilities to assist the cure of natural ailments such as diabetes and many other every day illness's. Just read the testimonial from takers of this drink and the specialist's opinions will speak for themselves - try it! www.fruitavida.biz

 
At 8:13 PM, Blogger Tito Maury said...

Hello John, thanks for sharing this info. I've been looking everywhere to find info about oatmeal and cholesterol to share with my readers at http://cholesterol-levels.org. Your post The Daily Dose is great.

 
At 7:49 AM, Anonymous cancer said...

Nice blog John. Your posts were interesting reading. I was looking for colon cancer early symptoms related information and found your site. I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please try and visit it, see what you think and enjoy!
If you have a site similar to mine and would like to exchange links, please contact me through my website.

 
At 5:54 PM, Anonymous hypertension remedies said...

Nice blog John. Your posts were interesting reading. I was looking for insulin shock related information and found your site. I have a insulin shock site. It covers everything about diabetes care, complications, treatment and insulin. You'll find it very informative. Please try and visit it, see what you think and enjoy!
If you have a site similar to mine and would like to exchange links, please contact me through my website.

 
At 4:31 PM, Anonymous Cholesterol said...

I you want to know the TRUTH about High Cholesterol go here http://www.naturalhealthlibrarian.com

 
At 9:44 PM, Anonymous colon cancer early symptoms said...

Hi John. I was looking for natural cancer supplements related information and came across your blog. Very good reading! I have a natural cancer supplements site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Check it out when you can :)
If you have a site similar to mine and would like to exchange links, please contact me through my website.

 
At 6:15 PM, Anonymous ovarian cancer symptoms said...

Nice blog John. Your posts were interesting reading. I was looking for breast cancer statistics related information and found your site. I have a breast cancer statistics site. It covers everything about ovarian cancer concerns, warning signs, ovarian cancer treatment and breast cancer awareness.. You'll find it very informative. Please try and visit it, see what you think and enjoy!
If you have a site similar to mine and would like to exchange links, please contact me through my website.

 
At 9:24 AM, Anonymous Dudley Products said...

Hi John: Interesting blog. I’ll save it in my favorites. I too have a blog about Popular Club. <. Just in case, you’re interested in, Popular Club check out my site. The company is endorsed by over 350 Pro Athletes. A good site for more information is http://www.xelr8-xelr8.com. Take Care

 
At 7:49 PM, Anonymous arthritis back pain said...

Hi John,

As a result of reading your blog "The Daily Dose", I think you will discover my site on relieving arthritis pain a great help.

To illustrate our diverse range of tests, here are some of the latest search terms that located our site ...

alternative arthritis treatments
calorad arthritis
natural arthritis pain relief
arthritis inflammation pain
arthritis pain treatments
arthritis pain medicine
arthritis joint pain

We have many interesting articles covering all aspects of arthritis pain relief.

Best Regards

 
At 6:36 AM, Blogger NewsBlogger said...

Hi, I am John, and like to contact you!

By my SEARCHING out FOR THE LATEST INFORMATION about diabetes supply I have found your site.
Of course, I was looking out for diabetes supply related information and I have found your The Daily Dose. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 3:39 PM, Anonymous Anonymous said...

Hi ##NAME##, I just dropped in on my way back to my acne scar removal site. I liked what I
found and thought that I would leave you a note for your efforts in creating ##TITLE##. It

 
At 5:34 PM, Blogger blog000111 said...

A lot of interest in your blog and a great deal of discussion. New sites to surf natural supplement vitamin site as it offers much of all the natural supplement vitamin related products and is a highly recommended natural supplement vitamin visit, or just surf these other great native remedies, herbal, and healthcare sites.

 
At 2:35 PM, Blogger blog000111 said...

A lot of interest in your blog and a great deal of discussion. New sites to surf health food vitamin site as it offers much of all the health food vitamin related products and is a highly recommended health food vitamin visit, or just surf these other great native remedies, herbal, and healthcare sites.

 
At 1:25 PM, Blogger NewsBlogger said...

Hi there John, I AM OUT SEARCHING FOR THE LATEST INFORMATION ON diabetes symptom and found your site.
Although The Daily Dose wasn't exactly, what I was looking for, it certainly got my attention and interest. I see row why I found your page when I was looking for diabetes symptom related information, and I am glad I stopped by even though this isn’t a perfect match.

Fritz

 
At 10:37 PM, Blogger Belinda Gwen said...

John, may all good thinsg come to you. I really learnt a lot from you about cheap health insurance!

 
At 8:59 AM, Blogger NewsBlogger said...

Hi, I am John, and like to contact you!

By my SEARCHING out FOR THE LATEST INFORMATION about american diabetes association I have found your site.
Of course, I was looking out for american diabetes association related information and I have found your The Daily Dose. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 11:30 AM, Blogger NewsBlogger said...

I am John, and I have SEARCHING out FOR THE LATEST INFORMATION ON juvenile diabete and found your site.
Sorry, I have see that your The Daily Dose wasn't exactly, what I was looking for, but, certainly got my attention and interest. If you like you can contact me. Your page I see row why I found when I was looking for juvenile diabete related information. Anyway, I am glad I stopped by even though this isn’t a perfect match. Wish you success with your site.

Fritz

 
At 3:28 AM, Blogger NewsBlogger said...

Hi, I am John, and like to contact you!

By my SEARCHING out FOR THE LATEST INFORMATION about diabetes I have found your site.
Of course, I was looking out for diabetes related information and I have found your The Daily Dose. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 9:39 AM, Blogger Legal and Finance Consulting said...

Hi there John, I AM OUT SEARCHING FOR THE LATEST INFORMATION ON diabetes recipe and found your site.
Although The Daily Dose wasn't exactly, what I was looking for, it certainly got my attention and interest. I see row why I found your page when I was looking for diabetes recipe related information, and I am glad I stopped by even though this isn’t a perfect match.

Fritz

 
At 10:26 AM, Blogger Legal and Finance Consulting said...

Hi, I am John, and like to contact you!

By my SEARCHING out FOR THE LATEST INFORMATION about gestational diabetes I have found your site.
Of course, I was looking out for gestational diabetes related information and I have found your The Daily Dose. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 8:27 AM, Anonymous arthritis hands pain said...

Hi John,

As a result of reading your blog "The Daily Dose", I think you will discover my site on relieving arthritis pain a great help.

To illustrate our diverse range of tests, here are some of the latest search terms that located our site ...

alternative arthritis treatments
calorad arthritis
natural arthritis pain relief
arthritis inflammation pain
arthritis pain treatments
arthritis pain medicine
arthritis joint pain

We have many interesting articles covering all aspects of arthritis pain relief.

Best Regards

 
At 2:24 AM, Blogger NewsBlogger said...

I am John, and I have SEARCHING out FOR THE LATEST INFORMATION ON diabetes mellitus and found your site.
Sorry, I have see that your The Daily Dose wasn't exactly, what I was looking for, but, certainly got my attention and interest. If you like you can contact me. Your page I see row why I found when I was looking for diabetes mellitus related information. Anyway, I am glad I stopped by even though this isn’t a perfect match. Wish you success with your site.

Fritz

 
At 7:10 AM, Blogger NewsBlogger said...

Hello, I like to contact you! My name is John,
By my SEARCHING out FOR THE LATEST INFORMATION about juvenile diabete I have found your site.
I was looking out for juvenile diabete related information. Sorry, I have see that your The Daily Dose isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 8:10 AM, Blogger NewsBlogger said...

Hello, I like to contact you! My name is John,
By my SEARCHING out FOR THE LATEST INFORMATION about juvenile diabete I have found your site.
I was looking out for juvenile diabete related information. Sorry, I have see that your The Daily Dose isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz

 
At 9:46 AM, Blogger kevinhunor8614306716 said...

Get your High School Diploma, Or any Desired College Degree, In less then 2 weeks.

Call this number now 24 hours a day 7 days a week (413) 208-3069

Get these Degrees NOW!!!

High School Diploma "BA", "BSc", "MA", "MSc", "MBA", "PHD",

Get everything within 2 weeks.
100% verifiable, this is a real deal

Act now you owe it to your future.

(413) 208-3069 call now 24 hours a day, 7 days a week.

 
At 9:10 PM, Anonymous Bad Cholesterol said...

Finally I found the real scoop on Pure Water

 
At 7:47 AM, Blogger geoffc11 said...

make money. I have found a proven method for stay-at-home business from a company that has been in business over 25 years and its stock has doubled in last 6 months. Visit residual income

 
At 3:45 PM, Anonymous Pain Relief said...

Hi, I was searching the web looking for information related to Hair Removal Cream and i can across your site. I wanted to share my experience in what I have found on the web related to Hair Removal Cream . I found a site with great list of products all related to herbal remedies. You might check it Herbal Drugs Alternatives I found it quite useful with some really great products.
http://www.herbaldrugalternative.com,

 
At 4:14 PM, Anonymous Hemorrhoids said...

Hi, I was searching the web looking for information related to herbal drug and i can across your site. I wanted to share my experience in what I have found on the web related to herbal drug . I found a site with great list of products all related to herbal remedies. You might check it Herbal Drugs Alternatives I found it quite useful with some really great products.
http://www.herbaldrugalternative.com,

 
At 1:16 AM, Anonymous Autism said...

I you want to know the TRUTH about Bad Cholesterol go here http://www.naturalhealthlibrarian.com

 
At 12:04 PM, Anonymous Anonymous said...

Your site is on top of my favourites - Great work I like it.
»

 
At 4:34 AM, Blogger Ad Blaster said...

Every Animal leaves traces of what it was: man alone leaves traces of what he created.career-testingcareer-testing

 
At 7:18 PM, Blogger oakleyses said...

replica watches, polo ralph lauren, tiffany and co, gucci handbags, louis vuitton, air max, louboutin pas cher, ray ban sunglasses, nike free run, jordan shoes, longchamp outlet, louis vuitton outlet, louis vuitton outlet, nike roshe, louis vuitton outlet, longchamp outlet, oakley sunglasses, nike air max, tiffany jewelry, longchamp pas cher, oakley sunglasses, prada outlet, ray ban sunglasses, tory burch outlet, sac longchamp pas cher, ugg boots, longchamp outlet, replica watches, polo ralph lauren outlet online, burberry pas cher, cheap oakley sunglasses, jordan pas cher, polo outlet, nike air max, ray ban sunglasses, christian louboutin, louis vuitton, michael kors pas cher, oakley sunglasses, nike outlet, christian louboutin shoes, prada handbags, nike free, christian louboutin outlet, christian louboutin uk, chanel handbags, oakley sunglasses wholesale, kate spade outlet, uggs on sale

 
At 7:19 PM, Blogger oakleyses said...

timberland pas cher, hollister pas cher, nike free uk, coach outlet store online, true religion outlet, nike tn, hogan outlet, abercrombie and fitch uk, sac vanessa bruno, michael kors outlet, guess pas cher, oakley pas cher, true religion outlet, ray ban uk, nike air max uk, coach purses, vans pas cher, ray ban pas cher, nike roshe run uk, nike air force, true religion outlet, nike blazer pas cher, lululemon canada, north face, burberry outlet, ralph lauren uk, michael kors outlet online, nike air max, uggs outlet, coach outlet, sac hermes, replica handbags, new balance, uggs outlet, michael kors outlet online, true religion jeans, michael kors, michael kors outlet, polo lacoste, converse pas cher, burberry handbags, michael kors outlet online, michael kors, hollister uk, north face uk, kate spade, michael kors outlet online, mulberry uk, nike air max uk

 
At 7:20 PM, Blogger oakleyses said...

lancel, vans outlet, nike air max, giuseppe zanotti outlet, nike roshe run, abercrombie and fitch, bottega veneta, ghd hair, vans, baseball bats, ferragamo shoes, instyler, oakley, north face outlet, mac cosmetics, new balance shoes, timberland boots, gucci, longchamp uk, louboutin, ralph lauren, insanity workout, nfl jerseys, iphone cases, nike huaraches, soccer shoes, herve leger, reebok outlet, hermes belt, lululemon, valentino shoes, converse outlet, wedding dresses, p90x workout, soccer jerseys, mcm handbags, asics running shoes, beats by dre, chi flat iron, babyliss, hollister, mont blanc pens, ray ban, nike trainers uk, hollister clothing, north face outlet, hollister, celine handbags, jimmy choo outlet, nike air max

 
At 7:21 PM, Blogger oakleyses said...

juicy couture outlet, juicy couture outlet, swarovski, moncler, karen millen uk, louis vuitton, canada goose, wedding dresses, moncler outlet, canada goose uk, canada goose, ugg, ugg,uggs,uggs canada, louis vuitton, coach outlet, supra shoes, moncler uk, canada goose outlet, links of london, pandora jewelry, pandora charms, swarovski crystal, louis vuitton, moncler, ugg pas cher, replica watches, montre pas cher, hollister, louis vuitton, moncler, marc jacobs, toms shoes, canada goose, ugg uk, louis vuitton, moncler outlet, doudoune moncler, canada goose outlet, pandora jewelry, thomas sabo, canada goose outlet, moncler, canada goose jackets, pandora uk, ugg,ugg australia,ugg italia

 

Post a Comment

<< Home

Site Feed